What are you in the mood for?

Table balance

Alongside

Cacık or plain yogurt: dairy tames chili heat far faster than water does.

Afterwards

Soup opens the meal: if a heavy main follows, keep its portion smaller.

Easy to miss

Iced water only masks the heat for a moment; it comes back quickly.

Table balance

Alongside

Cacık or plain yogurt: dairy tames chili heat far faster than water does. Plain rice or fresh bread rounds the acidity and steadies the plate.

Afterwards

After a spice-forward plate, a plain herbal infusion clears the palate.

Table balance

Alongside

Pickles or an onion-and-lemon salad: acidity cuts the fat and lightens the plate. Cacık or plain yogurt: dairy tames chili heat far faster than water does.

To drink

Ayran (salted yogurt drink) or turnip juice — the classic partner to a rich meat plate.

Afterwards

Plain brewed tea; if you still want dessert, keep the portion small and wait a little.

Easy to miss

Iced water only masks the heat for a moment; it comes back quickly.

Table balance

Alongside

Cacık or plain yogurt: dairy tames chili heat far faster than water does.

To drink

Ayran or plain tea; a sweet drink beside pastry brings on fullness sooner.

Afterwards

After a spice-forward plate, a plain herbal infusion clears the palate. After a light main there is room for a syrupy dessert in this meal.

Table balance

Alongside

Cacık or plain yogurt: dairy tames chili heat far faster than water does. Plain rice or fresh bread rounds the acidity and steadies the plate.

Afterwards

After a light main there is room for a syrupy dessert in this meal.

Easy to miss

Iced water only masks the heat for a moment; it comes back quickly. On a meze table balance beats variety: one yogurt-based, one olive-oil, one sharp is enough.

Table balance

Alongside

Cacık or plain yogurt: dairy tames chili heat far faster than water does.

Afterwards

Soup opens the meal: if a heavy main follows, keep its portion smaller. After a light main there is room for a syrupy dessert in this meal.